Hi,

I am Patrizia

I am a yoga teacher, entrepreneur and advocate of sustainable and mindful living.

 

For me, yoga is more than just a workout, it is a way of living. Our daily lives have become so busy that we have forgotten how to reconnect with ourselves, listen to our bodies and live a balanced and healthy life.

 

Therefore, my yoga classes focus on relearning to become present, reconnecting with our breathing and starting to listen to what our bodies are telling us.

I hope to see you on the mat!

Namaste.

events

16.02.20

Yoga and Vegan breakfast

Is there a better way to start your Sunday than with yoga and vegan breakfast? 

Every Tuesday, 7.30pm

Hatha Yoga Class

Rebalance and unwind after a busy day. Join my regular class in the Strijp-S. 

Private classes

Are you looking for

private yoga & meditation classes to bring your practice to the next level? 

instagram

yoga playlist

Yoga Class Playlist

The right music and sounds can support you in your yoga practice by making you more focused and calmer. Especially for beginners, concentrating on music is easier than on the breathing or body. Besides, music is always a great way to make our practice more fun and playful. 

© 2019 by Karuna Studio.